Menopause Rebalance Camp!

30-Day Menopause Rebalance Camp RESET. REPLENISH. REBUILD. RECLAIM. Menopause is a transition—but you don’t have to surrender your energy, confidence, sexuality, strength, or quality of life. The 30-Day Menopause Rebalance Camp is a guided wellness experience designed to help women intentionally nourish and support their bodies through menopause. Over 30 days, we focus on nutrition, herbal support, movement, sleep, stress management, pelvic and sexual wellness, bone health, cardiovascular wellness, and sustainable lifestyle changes. Are You Struggling With? Vaginal dryness • Mood changes • Poor sex drive • Hot flashes • Hair loss • Insomnia • Brain fog • Weight gain • Concerns about bone strength YOUR 30-DAY JOURNEY WEEK 1 — RESET Understand your changing body. Learn about hormonal changes while focusing on symptom tracking, cleaner nutrition, hydration, sleep and gentle movement. WEEK 2 — REPLENISH Feed your body differently with nutrient-dense foods, protein, fiber, healthy fats, Omega-3s, and herbal and nutritional support. WEEK 3 — REBUILD Focus on strength training, weight-bearing movement, bone-health nutrition, cardiovascular fitness, pelvic-floor health, vaginal wellness, libido and confidence. WEEK 4 — RECLAIM Turn what you’ve learned into sustainable habits for nutrition, movement, sleep, stress management and long-term wellness. MENOPAUSE KIT INCLUDED Your camp includes: 3 Goddess Life Elixirs 1 Healthy Heart Elixir 1 Divine Intelligence Elixir 1 Divine Tranquility Elixir BIOFEUL Capsules The Formula Your products are incorporated into your 30-day wellness protocol. THIS IS ABOUT MORE THAN HOT FLASHES. We’re supporting the whole woman—brain, heart, bones, muscles, metabolism, sleep, mood, sexual wellness, nutrition and confidence. You don’t have to just get through menopause. You can THRIVE through it. Join Herb Alkhemyst and Amma’s Wellness Academy for 30 days dedicated to supporting the woman you are becoming.